In this episode we discuss the importance of pushing the boundaries through trial and error in our youth, running away to find home, life in the monastery, constructively channeling our intense energies & emotions, integrating mindfulness practices into everyday living, and how to better surf the waves of life.
Read MoreDan Mann is an elite competitive endurance athlete, a world-renowned surfboard shaper, deep thinker, father, husband and a genuine renaissance man. In this episode, Dan and I find a sunny spot in a park near his shaping bay, where we enjoy a trumpet student's flat lines and discuss the culture surrounding self-improvement techniques and how tackling adversities & challenges can be a more pragmatic and self-empowering path to improving our quality of life and expanding our consciousness, in the age of comforts and conveniences.
In this episode, I sit down with Sonya Mohamed and Sebastian Slovin, to talk about their company, Nature Unplugged and discuss various ways to establish healthier relationships to technology and deeper connections to nature.
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